The breakthough methodology that will simplify & change your life
Ever noticed how life often has other plans…and teaches us the lessons we most need to learn in the end (even though it may not seem like it when we’re in the ‘messy middle part)?
For me, one of those times looked something like this… a crushing separation, deciding to sell and leave a home I’d known and loved for over thirteen years, suddenly finding myself uncoupled and uprooted.
I made the decision to find a rental for a bit in my same neighborhood to simplify things, gain some more freedom and get my footing again without a ‘California-crazy’ mortgage for a while. The home I sold was not large by any means, about 1100 square feet - but since the move to my small apartment I’ve let go of many more material things and along the way, I began to see a golden through the thread that was guiding me and every decision I made which is this: LESS + ONLY THE VERY BEST.
I curated my home environment, my kitchen and pantry, my diet, and my self care routines. After years of doing the ‘shoulds’ - “I should do cardio (ie, running and spin that I never loved) at least a few days a week” I curated my movement to include only the very best, joyful things that light me up and feel really good, that I KNOW without a shadow of a doubt are the perfect fit for me, my body/mind/spirit. If you’ve followed me for any amount of time you know how much I love my ballet classes, time on my yoga mat, a bit of pilates and beach walks, beach walks, beach walks. What haven’t I carefully curated in my life? lol
Well…still working on curating the perfect capsule wardrobe, but I’m getting there.
LESS + ONLY THE VERY BEST - let this benchmark guide your every decision and transform your life!
This powerful organizing, grounding, magical mantra - the force that transformed my life, has also became the foundation for all of the coaching and consulting work I now do with creative entrepreneurial women.
It all makes such sense to me now - I’ve always been ‘curator’ with a eye for quality and luxury my whole life. Yes, I was teased for it sometimes! Now I know it’s one of my superpowers. I make no apologies and have stepped into 'me’ - I’m very clear on what I like and what I want. And, over the years I’ve found that more and more I love myself, accept myself, and give myself only the very BEST (no matter what it may be), with fewer things…my life is simpler, more exciting, more energetically aligned, more spacious and expansive and AMAZING!
When you get really clear about what you need to truly thrive, to clear out the clutter, confusion, and crap that are weighing you down and keeping you stuck - the world opens up. You are available for joy, to show up as the highest version of you and share your creative work with the world. Whether you want to build an impactful cohesive brand for your business, or reclaim your energy and excitement for your life - to look and feel your best, I invite you to settle for nothing short of a gorgeously curated life - full of LESS + ONLY THE VERY BEST.
Work + live gorgeously well
xox
AND…
When you’re ready for more…here are other ways I can support you:
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2.) Follow me and feel free to message me with any of your questions about living and working Minimal and Well on Instagram @_minimalandwell. I love connecting with all of you here!
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